Group Classes
Classes (50 min)
Mondays are STRONG Nation days – a HIIT cardio, strength and abs workout using your own bodyweight that will push you to your absolute limit!
Wednesdays and Fridays are Strength Training. A new strength program every time! I use a variety of formats (circuit training, tabata, HIIT, etc) and equipment (dumbbells, kettlebells, TRX, bodyweight, resistance bands, BOSU, etc.).
Thursdays are Cardio & Core. A fun new cardio program every week (kickboxing, step, obstacle course, etc.) followed by targeted core mat work.
Group Class Pricing
First Class Free!
Your first class is totally free - no catch! I want this to be a good fit for you and the only way for you to find that out is to take a class. Just make sure to book a class to reserve your spot.
Single Class - $18
First Month - $99
Your first month includes unlimited access to all group classes for a super low price!
Unlimited Monthly Classes - $130
Includes unlimited access to all group classes. Auto renews at the end of 30 days. Cancel anytime.
5 Class Package - $80
Ideal for the person who can only attend 1-2 classes a week
10 Class Package - $155
Ideal for the person who can only attend 1-2 classes a week